When I started offering a menstrual disc as part of the nookees product range, it wasn’t just because I wanted to sell another period product - I genuinely needed a solution for the moments when my beloved nookees click-in system wasn’t the right fit. Surfing, swimming, sauna sessions - these were the times I wanted complete freedom without worrying about leaks. The menstrual DISC turned out to be exactly what I had been looking for.
But with every reusable period product comes the same important question: How to clean a menstrual DISC properly?
Unlike tampons or disposable pads, a menstrual DISC is designed to be reused cycle after cycle. That means proper cleaning is essential - not just for hygiene but also to extend its lifespan and keep it working effectively. Luckily, learning how to clean a menstrual DISC is much easier than many people think.
Step-by-step guide: how to clean a menstrual DISC
After removing the DISC, it should be emptied into the toilet or sink and rinsed thoroughly with cold water first. This helps prevent staining and removes most of the menstrual fluid before washing. Next, it’s best to wash the DISC with mild, unscented soap and warm water. Harsh soaps, antibacterial washes, or anything containing oils and fragrances should be avoided, as they can break down the material over time or cause irritation. Once it’s clean, a quick rinse to remove any soap residue is all that’s needed before reinserting it.
At the end of each cycle, I recommend giving the DISC a deeper clean. Boiling it in water for a few minutes helps sterilize it and remove any lingering bacteria. Afterward, the DISC should be left to air dry completely before storing it in a breathable pouch until the next cycle.
Why proper cleaning matters
Knowing how to clean a menstrual DISC correctly ensures that it remains safe, effective, and comfortable to use. A well-maintained DISC can last for years, making it an eco-friendly and cost-effective alternative to disposable period products. One of the things I love about menstrual DISCS is how low-maintenance they are compared to other products. A simple rinse and wash during your period, plus a deep clean at the end of your cycle, and that’s it - no waste, no fuss, and a product that truly lasts.
